How Much Sleep Do You Really Need?

Although eight hours is a good length of time to sleep, not everyone needs this amount to feel healthy and well-rested. Some people might only need seven hours, while others could require nine. However much sleep you need, try not to get anxious about your sleeping patterns or you could make it more difficult to get the rest you need.

The body is usually able to regulate itself, which means if you go to sleep and wake up around the same time, you will feel tired at the same time each night. Try to avoid staying in bed too long in the morning; also, naps could negatively affect your nighttime sleep. For more great tips, check out this video. 

With the iComfort Sleep System, memory foam, Simmons, Sealy, and Serta mattresses found at Mancini’s Sleepworld, you can buy a mattress that envelops you in comfort and helps you get the sleep you need. Learn more about our selection by calling (800) 641-5337.

 

Tips for Creating an Ideal Sleep Environment

Insomnia

Everything in your bedroom can affect the way you sleep. In order to create an ideal environment that helps you get the best sleep, you have to eliminate distractions and create the right atmosphere. Use these tips to transform your bedroom into the optimal sleeping environment:

Buy the Perfect Mattress

The surface you rest on has a bigger impact on your ability to fall asleep than you might realize. If your body is not surrounded by the proper comfort and support, your brain cannot achieve a deep enough sleep. Fix this problem by upgrading to a mattress that actually enables you to wake up feeling rested. Whether you prefer the iComfort Sleep System, traditional memory foam, or an adjustable mattress, buy a mattress that makes you feel the most comfortable.

Surround Yourself with Darkness

Unbeknownst to you, your brain picks up on any amount of light present in your bedroom, which can disrupt your circadian rhythm. Give yourself the chance to fall asleep and stay asleep by ensuring that your room is dark. Do not leave the television on while you are trying to fall asleep. Turn off any computers or electronics that you keep inside the bedroom. Find blackout curtains that will completely block any exterior light from entering the room.

Stick to a Sleep Schedule

One of the best ways to encourage your body to fall asleep is to create a regular sleeping pattern. If you can, try to go to sleep around the same time each night. Avoid napping during the day, or you could ruin your entire sleep schedule. When you regulate your sleeping patterns, it will be much easier to get the rest you need.

Mancini’s Sleepworld can help you create the perfect atmosphere for sleeping comfortably in your bedroom. Our selection of quality memory foam, Simmons, Sealy, and Serta mattresses give you the support you need. To learn more about our product selection, visit us online or call (800) 641-5337.

 

Check Out These Resources & See How Mancini's Sleepworld Can Change The Way You Sleep

Young couple using laptop while lying on bed

The right mattress gives you the ideal foundation for healthy sleep. Visit the links below to learn how you can update your mattress and start improving the way you sleep.  Doing your homework and researching what mattress type works best with your sleep style is a great way to make an informed decision.

  • Once you find your perfect mattress, get inspiration for a bedroom makeover from this article on RealSimple.com.
  • This mattress-buying guide from The Better Sleep Council gives you the help you need to find your ideal bed.
  • This article from MarthaStewart.com explains why it’s important to remember to rotate your mattress and prevent uneven wear.
  • Learn about the benefits of the iComfort Sleep System and its gel memory foam on this webpage from Serta.

Take advantage of one of the great memory foam or Serta mattresses from Mancini’s Sleepworld to make it easy to get a great night’s rest, every night. For more information, please call (800) 641-5337.

Is the iComfort Sleep System Right for You?

Man sleeping

The iComfort Sleep System brings top technology and quality mattress-making together to offer you a new way to get to sleep. If you are looking for a newer, better take on traditional memory foam, the iComfort is for you. When you choose this Serta mattress, you get the following:

  • Cool Action™ Gel Memory Foam
    One of the biggest complaints about traditional memory foam is its tendency to retain heat. Serta has found a way to circumvent this problem so that people who choose the iComfort Sleep System can enjoy a refreshingly cool sleeping surface. The gel memory foam is able to regulate your body temperature and detract heat from building up around you. Instead of tossing and turning in an uncomfortable sweat, you can sink into your cool and comfortable bed.
  • Superior Pressure Relief
    When you do not choose the right kind of mattress for your body type, you could wake up with pain. This mattress is able to conform to your body, removing pressure from your muscles and joints. You can instantly find a comfortable and supportive position in which to fall asleep. When you wake up in the morning, you will be refreshed and pain-free.
  • Additional Adjustable Mattress
    On top of the built-in comfort, you can also choose to include the Motion Perfect® Adjustable Base that gives you control over the position of the bed. You can even include a massage option to envelop yourself in complete comfort and relaxation before you go to sleep.

If you have committed to the idea of including the iComfort Sleep System in your home, Mancini’s Sleepworld can help. With 29 locations throughout Northern California, we can always find you the products you want. Our inventory is ready to be delivered and set up in your home. For more information, please visit us online or call (800) 641-5337.

How to Apply Bedroom Ergonomics Principles

The way you set up your room can affect how well you fall asleep. You want to create an environment that allows you to get enough sleep to keep your physical, mental, and emotional health in check.

Make sure you have a mattress that follows the natural curve of your body. Whether you choose the iComfort Sleep System or a regular memory foam mattress, look for comfort and support. You should also make sure your nightstand is within arm’s reach. Watch this video for more great ergonomic tips.

No matter your mattress preferences, Mancini’s Sleepworld has what you need to get better sleep. To learn more about our selection or 29 locations, please visit us online or call (800) 641-5337.

Looking for Affordability and Quality in a Mattress? Turn to the Sleepworld Collection!

Sunday morning comfort

You shouldn’t have to deplete your savings account just to buy a mattress that gives you the support you need to fall asleep fast. Mancini’s Sleepworld brings you all of the tools you need to start improving the way you rest. Our Sleepworld Designs collection is full of the best features of quality mattresses without the high price tag:

  • Huge Variety
    No matter your ideal sleeping position, you can find a Sleepworld mattress that complements it. From firm to plush, Euro-Top to pillow top, we have a great selection of top mattresses that help you fall asleep and stay asleep. Come in today to test out the different styles and find the one that offers you the most comfort and support.
  • Affordable Prices
    Mancini’s Sleepworld is one of the only stores that are able to offer such amazing mattresses at great prices. Since we buy in bulk, we can distribute these premium mattresses to stores throughout the area. When you start shopping for a new mattress, you will see the drastic difference between our price tags and those of the other brands. We want you to be able to purchase your dream mattress at a price you can afford.
  • Top Quality
    All of the mattresses in the Sleepworld Designs collection come equipped with features that help you get optimal sleep. Our innersprings, padding, and edges are created to offer you an amazing sleeping surface. When you spend the night on one of these mattresses, you wake up feeling light, loose, and ready to handle what the day has to offer.

Come to one of our 29 Northern California locations to see the Sleepworld Collection in person. We also have a great variety of memory foam, gel memory foam, and adjustable mattresses. Our sales staff is here to ensure that you find the best mattress for your sleeping needs. For more information, please visit us online or call (800) 641-5337.

Find Out More About The Quality Mattresses Awaiting You At Mancini's Sleepworld

Young woman with laptop

It is impossible to get the sleep you need on a bad mattress. Check out the following resources to learn how to choose a mattress that gives you support and lets you fall asleep comfortably.

  • The right mattress can actually resist dust mites. Learn about the health problems associated with these pests in this article from The Mayo Clinic.
  • Learn the answers to some of the most frequently asked sleep questions on this page from The Better Sleep Council.
  • Use this article from USA Today to simplify your search for the perfect mattress.
  • The Today Show brings you some helpful tips for choosing a mattress that meets all of your sleeping needs.

With the amazing selection available at Mancini’s Sleepworld, you can find the mattress of your dreams. Call (800) 641-5337 to learn more about our iComfort Sleep System, memory foam, and Serta mattresses

Take Luxury Home with a Trump Mattress

Donald Trump has partnered with Serta to create a mattress that brings you the ultimate in comfort and luxury at a price you can afford. Now you can take home the kind of mattress that Mr. Trump uses in all of his hotels.

As you can see in this video, this mattress is available exclusively at Mancini’s Sleepworld. The Trump Home Line gives you an elegant way to fall asleep. The next time someone tells you, “You're tired!” head on over to Mancini’s and purchase one of these superior mattresses for your own home.

Mancini’s Sleepworld is proud to be the sole retailer of the Trump Home Line. We also have a huge selection of other top memory foam and adjustable mattresses. Call (800) 641-5337 to learn more about our 28 locations in Northern California.

How Long Does a Mattress Last?

Sleeping beauty.

Most mattresses are designed to last for a maximum of 10 years. When a mattress has exceeded its expected lifespan, it no longer offers you the support you need to sleep comfortably. Some low-quality mattresses do not even make it to the full 10 years! Look for the following signs to determine if your mattress has passed its prime:

You Wake Up Sore You should feel your best when you wake up. If instead you feel like you have just run a marathon, it is time for a new mattress. The iComfort Sleep System from Serta brings gel memory foam together with other technologies to create the ideal sleeping surface. Choose this Serta mattress to wake up feeling relaxed and refreshed. Since the mattress comes with a 25-year warranty, you know it is made to last.

You Can See Where You Sleep When there is an indentation of your body in your mattress, this is a clear sign that it’s time for a new one. If the mattress loses its shape, it is not supporting your body properly. Opt for a memory foam mattress that conforms around your shape, cushions your body, and relieves pressure points. A supportive mattress helps you get the sleep you need.

It Has Been More than 10 Years Unless your mattress comes with a multi-decade warranty like the iComfort Sleep System, it is probably a good idea to upgrade after you have owned it for more than 10 years. Make updates to your bed that help you fall asleep easily. Sleeping on a high-quality memory foam or adjustable mattress lets you wake up feeling your best.

Mancini’s Sleepworld offers a huge mattress selection to help you upgrade to a newer and better sleeping surface. With 28 locations throughout Northern California, we always bring you the quality that you deserve. For more information on our products and locations, please visit us online or call (800) 641-5337.

Four Facts About the iComfort Sleep System

Sleeping Girl on the bed

If you want to get a great night of sleep, you have to arm yourself with a high-quality mattress. Luckily, the iComfort Sleep System brings all of the best features of a Serta mattress together with new technology that revolutionizes the way you get to sleep. Keep reading to see how the iComfort will improve every aspect of your sleeping, and waking, life:

It Has Gel Memory Foam Memory foam mattresses offer the support your body needs to stay comfortable while asleep. Memory foam is more likely to retain heat, however, which is why Serta created the Cool Action™ Gel Memory Foam. Not only does this mattress relieve pressure points on your body, but also keeps you nice and cool throughout the night.

It Can Resist Allergens With its antimicrobial and dust mite resistance, the iComfort is able to protect your bed from allergens that can affect your health. Updating to this mattress can actually reduce allergic reactions, like congestion and respiratory problems.

It Comes with a 120-Day In-Home Trial This Serta mattress has such a high success rate that it comes with a trial period of 120 days. In this time, you can test out the mattress to make sure it really meets all of your sleeping needs. If you are not completely in love, you can return or exchange the mattress.

It Has a 25-Year Limited Warranty Serta is so confident in the iComfort Sleep System that they include a 25-year limited warranty. You can finally own a mattress that helps you get to sleep and a warranty that ensures you will be able to enjoy blissful rest for many, many years.

Mancini’s Sleepworld proudly sells the iComfort Sleep System and many other top mattress brands to help you make the most of every night spent sleeping. Whether you want memory foam or an adjustable mattress, we have what you’re looking for. With 28 locations in Northern California, we can easily meet all of your needs. Call (800) 641-5337 to learn more.

Summer Sleepstakes Winner!

winner

The grand prize winner of the Summer Sleepstakes was Linnette Fian of Tracy, California! Linnette won a complete custom adjustable Serta iComfort Mattress Set, from Mancini’s Sleepworld.

Linnette was surprised that she had won, having only recently purchased a different brand mattress, the iComfort adjustable bed was a major upgrade.  She said that the cool gel memory foam already was more comfortable and slept cooler than the other mattress she had purchased.

We want to congratulate all our winners, both of the iComfort pillows and our grand prize winner! Thanks for supporting Mancini’s Sleepworld and keep watching our Facebook site and tell your friends about Mancini’s Sleepworld, Simply the Best Place to Buy a Mattress!

Learn More About Getting A Great Night's Sleep Courtesy Of Mancini's Sleepworld

woman lying on  clouds

A comfortable, well-made mattress is an essential part of getting good sleep, and getting good sleep is an essential part of a healthy lifestyle. Keep up on the latest news and research about sleep by clicking through these links. 

  • If you’d like to know more about the history of mattresses, be sure to read this fascinating article.
  • Are you curious about the basics of back pain? WebMD can answer your questions with this informative guide.
  • Get tips on selecting the best mattress from Spine-Health.com.
  • Get the facts on neck pain at MedicineNet.com.
  • Harvard Medical School provides this piece on preventing neck pain and sleeping better.

Come to Mancini’s Sleepworld for an excellent selection of quality mattresses—call us today at (800) 641-5337.

Serta's Motion Perfect Adjustable Foundation for iComfort

In 2011, Serta introduced the iComfort mattress and made history in the world of comfort technology. If you’re curious about this revolutionary new mattress that brings sleeping comfortably to new heights, don’t miss out on this fascinating video clip.

When you choose Serta’s Motion Perfect Adjustable Foundation for your iComfort mattress, you transform your bed into the perfect place to relax, work, or sleep. Offering a variety of positions, this foundation will be so comfortable and multipurpose that you’ll wonder how you ever got along without it.

 

If you’re ready to get an iComfort mattress of your very own, come to any one of Mancini’s Sleepworld’s 28 convenient locations in Northern California for expert assistance. We also offer a wide range of other excellent mattresses. To learn more, call us at (800) 641-5337.

The Evolution of Comfort in Mattress Technology

Mattress Foam, sponge

With so many mattress choices available today, from adjustable to gel memory foam mattresses, it can be hard to imagine sleeping as our ancestors did—on piles of straw, leaves, or animal skins. Luckily, the evolution of the mattress has brought consumers some truly innovative and comfortable selections using space-age materials to ensure a relaxing night’s sleep. Would you like to know more about the evolution of comfort in mattress technology? Read on to learn more.

In the early 18th century, mattresses began to be constructed of more comfortable fabrics such as cotton and linen.  Instead of straw—commonly used as a stuffing previously, while the wealthy often used feathers—coconut fiber, cotton, wool, and horsehair were used as stuffing for mattresses.

In the late 19th century, the box spring was invented, which significantly extended a mattress’ life by evenly distributing weight and absorbing shock.

In 1926, the company Dunlop invented the means to produce latex foam from vulcanized rubber. At first, this breakthrough was only sold to British royalty, though it soon became extremely popular and widespread.

In the 1930s, the innerspring mattress became popular, and encased-coil spring mattresses were first introduced.

In the 1960s, the waterbed gained widespread use. Together with the air mattress, these adjustable beds became quite fashionable.

In 1992, Tempur-Pedic introduced the world’s first mattress made of memory foam, which had been invented in the 1970s by NASA. The memory foam mattress raised the bar for mattress comfort, and memory foam is still used today.

In 2011, Serta unveiled the iComfort mattress, a gel memory foam mattress that solves the problem that many consumers experience with memory foam: its tendency to trap heat. The iComfort mattress features open-cell memory foam that is breathable, allowing air to flow through it and keep sleepers cooler.

Does the iComfort mattress sound like just the thing for a great night’s sleep? Then come see the professionals at Mancini’s Sleepworld. We offer a wide selection and 28 locations in Northern California for your comfort and convenience. Call us at (800) 641-5337 today to learn more!

Is that Old Mattress Causing Your Neck or Back Pain Woes?

nechache

If you suffer from back pain, you’re definitely not alone. Back pain is one of the most common complaints at doctors’ offices and hospitals across the nation. While some back pain is caused by working conditions or accidents, many people suffer from back pain simply due to poor-quality mattresses. Should you switch from your old mattress to a new memory foam mattress? Read on to find out.

Is your mattress old? While you may save money by using a secondhand or older mattress, you certainly aren’t doing your back any favors. An old bed will lose support over years of use, causing it to sag and fail to properly support your spine. When your spine is not kept properly aligned during sleep, this can easily lead to back and neck pain. It is very important to maintain a natural or neutral alignment in the hips and spinal column when resting or sleeping.

Is your mattress lumpy? Lumpy mattresses, like sagging mattresses, can cause back and neck pain by allowing your spine to bend, which strains your muscles, joints, and ligaments. The support of a good mattress will allow the hips and spine to recover from daily abuses from standing, sitting, bending, and twisting. Sleeping nightly on a non-supportive mattress will only add to daily stressors and lead to back pain and stiffness.

Does your back or neck usually hurt more in the morning? If your chronic lower back pain and stiffness, sciatic nerve pain, mid-back pain, or neck pain is consistently worse in the morning, a non-supportive mattress is likely to blame.

Are you ready to make the switch from an old, non-supportive mattress to a comfortable new one? If so, look no further than Mancini’s Sleepworld, where our dedicated personnel can help you find the perfect mattress for you. Call us at (800) 641-5337 for answers to any questions you may have.

Get The Facts and Get Your Best Night's Sleep

Beautiful young woman sleeping in bed

Perfect the way you fall asleep by creating a comfortable haven in your room. Use the following resources to learn more about sleep and why it is important.

  • The Today Show helps you choose the perfect pillow with these handy tips.
  • Learn more about what sleep can do for you by reading this article from The Huffington Post.
  • This article from USA Today will help you purchase a new mattress that lets you get to sleep fast and stay asleep.

Mancini’s Sleepworld helps you get your best sleep with excellent mattresses and other products. Call (800) 641-5337 to learn more about our wide selection of products.

iComfort Comparison

Serta’s iComfort Sleep System is able to provide a better sleeping surface than any other kind of mattress. With its specially designed cool action gel memory foam, you can experience high level of comfort and a pleasantly cool temperature to help you fall asleep.

Unlike regular memory foam that can trap heat, the iComfort sleep system keeps you cool and supported throughout the night. This mattress relieves pressure points and gives you the support you need to sleep well. Watch this video to learn more.

Come to Mancini’s Sleepworld to enjoy your very own iComfort sleep system. We want you to be as comfortable as possible when sleeping. Call (800) 641-5337 to learn how we can help you achieve a good night’s sleep.

Mancini's Sleepworld Fun Friday! | Fill in the Blank!

For over _____ years, Mancini's Sleepworld has provided the best night's sleep possible in Northern California.

a) 20
b) 1,000
c) 40
d) none of the above

Confused young woman

Signs You Could Benefit from a New Mattress

Hispanic Family

If you are not getting enough sleep, lack of a good night’s rest can negatively affect every other aspect of your life. Sleep is the fuel the body needs to function at its best. Use this guide to determine if it is time to upgrade to a new iComfort sleep system or memory foam mattress:

  • You Are in Pain Throughout the Day
    When your mattress does not offer the proper support, it can cause you to wake up with pain. If your back, neck, or legs are stiff, numb, or achy on a regular basis, your mattress could be the culprit. A new mattress, like the iComfort sleep system with gel memory foam, will give you the support you need to wake up free from pain.
  • You Cannot Get Comfortable
    Your own bed should be the most comfortable place in your home. If you have slept better in another bed or have a hard time getting comfortable, it is time for an upgrade. An adjustable mattress allows you to shift positions until you find one that works perfectly for you. Serta has a wide range of mattresses that help you discover your optimal sleeping position.
  • Your Mattress Is Old and Lumpy
    When you look at the mattress, you should not be able to tell where you sleep. If your mattress is saggy or lumpy, it is no longer offering the proper support. Do your body a favor by purchasing a new mattress that eliminates pressure points. Your bed should offer optimal support so you can fall asleep and stay asleep.

Mancini’s Sleepworld is here to provide you with the tools you need to find a mattress that works for you. With our 28 locations and unbeatable selection, you can always find a sleeping surface that provides the highest level of comfort. To learn more, visit us online or call (800) 641-5337.

Optimize Your Bed to Get the Best Sleep

Sweet dreams

With the iComfort sleep system, you can revolutionize the way you get to sleep. Add a few extra features to your bed so you can create the ultimate sleeping haven. Keep reading to see how to make the most of your rest:

  • Use the Motion Perfect Adjustable Base
    Turn your Serta mattress into the perfect sleeping surface with an adjustable feature that lets you find the ideal angle on which to sleep. With cool action gel memory foam combined with an adjustable mattress base, you can fall into a deep, restful sleep. You will wake up feeling rested, refreshed, and completely free from pain. This bed brings the most comfortable memory foam to the next level by offering precise lumbar support.
  • Add an iComfort Pillow
    How can you make the perfect bed any more perfect? Add a perfect pillow! With Serta’s series of iComfort pillows, you can enhance your sleep even more. Choose between the scrunch pillow, the contour standard pillow, and the freestyle pillow to cradle your head. When your neck gets the proper support, you will be better able to fall asleep. Comfortable does not even begin to describe the way you feel on one of these pillows.
  • Find the Best Bedding
    When you have a bed as comfortable as the iComfort sleep system, you should get bedding to complement it. Choose a fabric and color that let you sink into your mattress and feel cocooned in comfort. When you can match your high-quality mattress with the perfect bedding, it is easy to get a great night of sleep.

With more than 28 locations in Northern California, Mancini’s Sleepworld gives you all the tools you need to get the best sleep of your life. Come in today to purchase an iComfort sleep system. To learn more, visit us online or call (800) 641-5337.

Find Out Which Mattress Is Right For You By Visiting These Sites

Beautiful young woman sleeping in bed

Your mattress plays a huge role in the quality of your sleep. Check out these resources to learn more about mattresses and the importance of sleep.

  • To learn more about why getting a good night's sleep is so vital, read over this article.

Call Mancini's Sleepworld at (800) 641-5337 to hear about our incredible selection and 28 locations across Northern California!

Visit Us for our Best Buys Sale!

OfferImage

Mancini's Sleepworld is offering a free adjustable foundation, AND up to 48 months of free financing!

If you are not getting enough sleep,  a comfortable memory foam or adjustable mattress could help better your sleep patterns. Inadequate sleep has been linked to decreased immune system function, heart disease, diabetes, and high blood pressure. Getting enough sleep is one thing you can't overlook in your daily health routine.

If you need a new memory foam mattress, come to Mancini's Sleepworld. We offer Serta mattresses and carry adjustable and gel memory foam sleep systems. Call us at (800) 641-5337 today.

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Fill In The Blank | Mancini's Sleepworld

iComfort Mattress

I need a new mattress when ________.

You Need a New Mattress When:

You wake up with stiffness, numbness, aches and pains

Introducing the iComfort Sleep System

You may not think of technologic advancements as being important to your bedroom. However, technology can do wonders for the way you sleep and the quality of your sleep. The iComfort sleep system brings the latest in mattress technology to your bedroom. Watch this video to learn more about Serta's innovative line of mattresses.

As this video explains, the iComfort sleep system gives you everything you need for a great night's sleep. With cooling technology and advanced memory support gel, you'll sleep well and wake up feeling restored and refreshed. Since the iComfort sleep system is from Serta, you know you can trust it.

Visit Mancini's Sleepworld for your iComfort sleep system today. We also offer adjustable mattresses and memory foam mattresses. Call us at (800) 641-5337 to learn more.

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