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Tips for Getting a Good Night's Sleep During Pregnancy

Last updated 7 months ago

Many people experience difficulty finding a comfortable sleeping position. This is especially true for pregnant women who may have difficulty feeling comfortable day and night. The right sleeping position and mattress can help pregnant women get the rest they need while maintaining a safe space for the baby.

 

As you will see in this video, many health experts recommend sleeping on your left side when you are pregnant. This prevents a decrease in blood flow that can be experienced when sleeping on the back.

 

The right mattress can help you fall asleep in a safe and comfortable position. Learn how to choose the right mattress with help from Mancini’s Sleepworld. Discover our selection by calling us at (866) 972-3148.

 

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