Tossing and turning and waking up with a crick in your neck often means your bed is to blame. If your mattress is giving you grief, it’s time to consider a new one designed to offer support and comfort. Old mattresses are far more trouble than they’re worth, and here’s why:
1. Chronic Pain: Back, neck, shoulder, and even leg pain can all be attributed to an uncomfortable mattress. Your beds and mattresses should provide the right amount of support and comfort to allow your body to relax, but if you aren’t supported or you’re experiencing bedsprings getting too friendly with your body, you’re not headed for a comfortable night.
2. Insomnia: Bad mattresses can also deprive you of sleep entirely. Insomnia can be a cumulative condition, especially with aggravating factors like a worn-out, lumpy mattress. No sleep itself only leads to further problems down the road, such as increasing your risk of diabetes.
3. Effects of Sleep Deprivation: Our bodies need sleep to function, and without this valuable recharge time our performance becomes affected. Irritability, confusion, and of course fatigue are all symptoms that can ruin a workday, and just about any day after a night without quality rest will bring these effects.
Serious, long-term sleep deprivation can lead to issues with your physical and mental health, so if your old mattress is to blame, exchange it for a new one as soon as possible. Contact Mancini’s Sleepworld at (800) 641-5337 and ditch your old uncomfortable mattress for a new and advanced comfort system. Call us or visit us online to explore our selection, and get ready to sleep well.