Choosing Pillows Based on How You Sleep

A good night’s sleep is essential for feeling healthy, productive, and rejuvenated. In order to get the best rest possible, it is a terrific idea to shop for a quality mattress that provides you with the right level of support. Along with investing in a new mattress, you may also want to shop for new pillows. By choosing pillows that match your sleeping style, you can rest easy, all night long. Read on for some handy tips for choosing pillows based on how you sleep.

Side Sleeping

Side sleeping is among the most common sleeping positions for children and adults. If you tend to sleep on your side, you will want to find a pillow that keeps your neck in a comfortable and supported position. With too much or too little support from your pillow, you could wake up in the morning with a stiff neck.

Back Sleeping

In order to sleep on your back comfortably, you will want to choose a pillow that provides you with the correct amount of thickness. Ideally, your pillow will cushion your neck, without causing you to crane your head upwards. When you are shopping for a new pillow, you may want to choose one that offers a medium amount of support.

Stomach Sleeping

While stomach sleeping is among the least common sleeping positions, there are some sleepers who choose to snooze face down. When you are shopping for a pillow that is suited for stomach sleeping, you may want to select a product that is not filled too much. Less filling will allow you to adjust your pillow to provide you with the right support for your neck.

If you are shopping for a new pillow or mattress in San Francisco, be sure to come to Mancini’s Sleepworld. Our mattress store offers a variety of quality products from Serta, Beautyrest, and other nationally recognized brands. To hear more about how we can help you shop for the perfect sleep setup, call us at (800) 647-5337.

Mattress 101: What Is an Innerspring?

One of the most common type of mattress is called an innerspring mattress. When heading to your local mattress store, be sure to ask about the many options available just in innerspring mattresses alone.

Most mattresses come with a coil system as the main means of support. These springs make up an innerspring mattress. Depending on the manufacturer, an innerspring might consist of individually pocketed coils. The shapes and sizes can change, as well. Also, the number of coils can change drastically depending on the manufacturer, the level of firmness, and the size of the springs. Typically, the more coils there are, the more support you should receive from your mattress. You should still test out a variety of innerspring mattresses to be sure of your comfort level and preference.

Come down to San Francisco’s mattress store—Mancini’s Sleepworld. We can help you decide what type of innerspring mattress will help you get the best night’s sleep you’ve ever had. Call us at (800) 647-5337 to find out about our many mattress brands.

How Couples Can Get Better Rest Without Separate Beds

It can be very difficult to fall asleep when your bed is occupied, but you still want to fall asleep next to your loved one, no matter how difficult that might be at times. Thankfully, there are ways to help couples keep their relationship intact without buying a separate bed.

Use a Sensation Blocker

Depending on how our partner keeps you awake, try blocking out the sensation. If he likes to read in bed, but the light disturbs your sleep, then wear an eye mask. Does he fall asleep to noise, but you need complete silence? You can use ear plugs, or he can wear ear buds to listen in peace. You may also wish to try a barrier of pillows to block out the noise or light; or, if he tosses and turns all night, a pillow barrier might be particularly helpful.

Find a Good Pillow

Sometimes, whether you sleep next to someone or by yourself, a good pillow may be all you need to get a good night’s sleep. Try to analyze what is keeping you awake or what hinders you from reaching a deep sleep. It may be neck pain or allergies, not your partner. Try out a hypoallergenic cover for your pillow, and do not be afraid to experiment with various pillow types. Once you find the right one, then keep replacing that pillow as you need to.

Get a Bigger Bed

You spend a lot of your time in bed—hopefully 6-8 hours a night, at least. It makes sense that you would make an investment in a new mattress to improve your sleep. Many couples opt for king-sized mattresses in an effort to minimize the shift of movement, or to give themselves more space at night. Also, you may consider purchasing an individual mattress pad if you prefer a different level of firmness from your partner.

Mancini’s Sleepworld is your leading mattress store in San Francisco. We have a wide selection of mattress brands from Aireloom to Tempur-Pedic. Call us at (800) 647-5337 or visit us online to see our entire collection.

The Link Between Sleep Loss and Memory Impairment

There are clear reasons why everyone should get a good night’s sleep, and now there is one more to consider: Memory loss or impairment. If your mattress has been keeping you from a good rest, then you may want start looking for another bed to help you keep your memory straight.

As you can see in the video, scientists recently conducted a test that showed those with sleep deprivation did not remember details of an event as well as the people who had slept. Some scientists conclude that sleep deprivation leads to more accidents and impaired decision-making along with long- and short-term memory deficiencies.

Don’t let a bad mattress make a fool out of you; pay a visit to your resource for all things bedding in San Francisco, Mancini’s Sleepworld. We have everything you need for a good night’s sleep—mattresses, mattress protectors, and bed frames. Call (800) 647-5337 to finally get a great night of rest.

The Parents' Guide to Buying Your Child's First Mattress

Once your baby outgrows the crib, it is time to find his first mattress. This should be an exciting time in your family’s life! Be sure to enjoy one of your child’s first steps from babyhood to childhood.

Look at the Mattress Material

Your child is probably going to spend more time on his mattress than anywhere else, so make sure the materials it is made of are safe. Some mattresses may contain harmful chemicals or materials that can be detrimental to a person’s health. Also, consider your child’s sinuses and immune system. If he tends to get sick often, or he has allergies, then look for hypoallergenic mattresses and pillows. Ask your mattress store and research brands online to determine the best materials available.

Look at the Mattress Size

Most likely, your child is going to be sleeping on their first mattress for quite a while. He is going to grow like a weed during that time, so look for a mattress that will accommodate him as he grows up. You may even wish to get something that could see him through to adulthood, so get an appropriate mattress size for the future.

Consider Your Child’s Opinion

Everyone has an opinion about their preferred mattress type—firm, soft, or somewhere in between—and your child will have an opinion too. Let him lie down on the few mattresses that you are comfortable buying, and then ask him questions about how the mattress makes him feel. You might also allow your child some input on the bed frame and other accessories so that he will feel comfortable and cozy in his first real bed.

When you call Mancini’s Sleepworld, you will find everything you need for the entire family to get a good night’s rest. From kids’ furniture to all kinds of mattresses in San Francisco, we have it all. Call us at (800) 647-5337 to speak with our expert sales associates.

A Look at Mattress Quality

When picking a mattress, many mattress stores might have a subjective scale to help you decide on the right choice for you. This scale should not refer to whether a mattress brand is good or bad. It simply refers to the cost of a mattress, as well as the materials that make up the mattress.

For example, Mancini’s Sleepworld has a scale from good to extra-luxury. When they qualify a mattress as “good”, they believe it to be a great choice for any who might sleep on it, though it may be best in a guest room or as a child’s bed. When a mattress is qualified as “extra-luxury”, it is made up with the best materials and workmanship available. Within each mattress quality, though, there will be different levels of comfort that can only be gauged by the consumer.

Come down to Mancini’s Sleepworld and test out our mattresses. We have Tempur-Pedic to Kluft in our San Francisco mattress store. Visit one of our 33 locations, or call us at (800) 647-5337 to learn more.

The Different Types of Mattresses

It can be confusing when you see the many mattress types available. Don’t become overwhelmed. Visit your mattress store for more information, and until then, here are the most common types of mattresses.

Foam

When you hear foam, you probably think of memory foam, or visco elastic. Foam mattresses are not all created from memory foam material, though. Some might contain polyurethane or latex foam, and often they will contain some kind of gel material, as well.

Pillow Top

A pillow top mattress simply refers to an extra layer on top of the mattress. This extra layer can add more comfort and softness, and it is usually made from fiber and foam.

Innerspring

Innerspring mattresses are one of the most common types of mattress. Typically made with a steel coil support system, there are several varieties of innerspring mattresses. Materials can range from foam to fiber or other types of padding. The coils can also have an effect on the rest of the mattress depending on their shapes, amounts, and gauges.

Gel

The gel in these mattresses is usually combined with foam. The added gel can influence comfort levels, as well as offer cooling and heat dissipation attributes.

Waterbed

Waterbeds consist of a water chamber surrounded by padding materials, which might be foam or fiber. The water chamber can be “free flow” or “waveless” depending on your preference. “Free flow” waterbeds do not constrict the water’s motion; “waveless” waterbeds utilize a baffle to contain the water’s motion.

Air bed

If you prefer an adjustable bed, you might try a residential air bed. These are different from camping air mattresses because they are covered by thicker padding and made to act as a conventional bed. Most air mattresses have the capability to adjust both sides of the mattress to suit a couple using the bed.

If you want your pick of mattresses in San Francisco, call Mancini’s Sleepworld at (800) 647-5337. We have everything you need from mattress covers to bedroom furniture. We have 33 locations serving you, so come on down for a new mattress today.

Testing a Mattress

When you visit your mattress store, you can’t buy a mattress without testing it. Even if you know the type of firmness or material you prefer, your body and tastes can change over the years. What was comfortable 10 years ago, may not be comfortable to you now.

As you can see in this short video, you can tell within five minutes how comfortable a mattress will be for you. Lie down in the position you normally sleep. As your body adjusts, you should be able to tell how that mattress will feel if you choose to buy it.

You can find many varieties of mattresses and bedroom furniture in San Francisco at Mancini’s Sleepworld. We have specially-made Sleepworld designs to offer you the highest level of comfort. Call us at (800) 647-5337 to speak with our associates.

Mattresses: Separating the Myths from the Facts

Don’t let yourself be fooled by outlandish claims and crazy gimmicks. When you want a mattress, you deserve the cold, hard facts that will guarantee you a great night’s sleep. Here are some of the myths you’ve heard and the facts behind them.

Myth: Mattress Tags Should Never Be Removed

You’ve probably seen the tag on the side of your mattress that says something along the lines “If Removed, You Can Be Fined or Arrested”. Upon reading this, most consumers never remove the tag for fear they will end up in jail. This is a partial myth. If you purchased the mattress, then you can remove the tag whenever you want; if you remove the tag in the store, and you are not the owner, you could be fined or arrested. Mattress stores and manufacturers recommend the tag never be removed in case of returns or warranty issues.

Myth: Mattresses Should Be Replaced Every Eight Years

Replacing your mattress every eight years is not a set-in-stone rule. The decision to replace your mattress comes down to how you feel after lying on it. If you aren’t receiving quality sleep, and you have only had the mattress for a couple of years, you may need to replace it. On the other hand, you may be using the same mattress for over a decade and feel fine. There isn’t always a set time limit to replace your mattress.

Myth: Mattresses Never Degrade

Of course mattresses degrade! Every night you sleep on it, it will lose just a little more of its firmness and quality. The fabric will stain and fray, and certain parts will sag. You may not notice it for several years, but eventually a mattress can and will break down. Never believe a salesman who tells you a mattress will never degrade.

At Mancini’s Sleepworld you can bet we’ll give you all the facts about your new mattress. Whether you are looking for Serta, Sealy, or other brands, we have them in our San Francisco mattress store. Call us at (800) 647-5337 or visit us online to see our selection.

Signs That You Need a New Mattress

A firm and supportive mattress is an essential factor in getting a full night of restorative sleep. It isn’t always easy to tell when it’s time to replace your old mattress, but there are some signs to watch for that will help you learn when the time is right.

Mattresses that are more than five to seven years old commonly need replacing. Some indications of a deteriorating mattress include waking with a feeling of soreness or stiffness, getting better sleep in a hotel’s bed, or if your mattress sags or is lumpy. If you find that you spend as much time trying to get comfortable in your bed as you do sleeping, it’s time to consider a new mattress.

Mancini’s Sleepworld has 33 locations in Northern California and specializes in offering a wide variety of mattresses, mattress covers, and bedroom furniture in San Francisco. We strive to provide our customers with the highest quality sleep products available. You can reach us at (800) 647-5337 to learn more about our products.

Factors to Consider When You Are Purchasing a Mattress

Purchasing a mattress is an important investment in your quality of sleep, but the amount of options available can be overwhelming. When it’s time to purchase a new mattress, a little preparation and research can help you find the right one for your needs.

Understand What You Want

Before you begin looking at mattress brands and options, start by determining your budget. This step will help you narrow your options quickly and prevent you from wasting time looking at mattresses that are out of your price range. Next, create a list of what features you are looking for, and what improvements you want in comparison to your current mattress. By knowing what you want and what you can spend, your mattress search can become a simple process.

Research Your Options

You now know what you want in a mattress and are willing to pay for it, but before you head out to a mattress store, do a bit of research on mattress types, sizes, brands, and styles. By investigating what types of mattresses can offer the features that you’re looking for, you will have a solid starting point when you begin your mattress shopping experience. When you’re ready to start testing beds, start with retailers that have excellent online reviews or that friends and family recommend.

Thoroughly Test Your Options

Once you begin your mattress shopping, don’t hesitate to utilize the store’s sales associates. Ask plenty of questions about any mattresses you’re interested in to get detailed explanations of features, options, and price variances between models. Consider wearing relaxed clothing while you shop, which will allow you to get comfortable when testing the mattresses. Remove your shoes and test the bed long enough to settle into your normal sleeping position. Thoroughly testing your mattress options is the best way to find the ideal mattress for you and to avoid regret later on.

Mancini’s Sleepworld has 33 Northern California locations, and our mattress stores in San Francisco offer leading mattress brands, mattress covers, and bedroom furniture. Call (800) 647-5337 to learn about our products and current promotions.

Installing a Mattress Pad

When you have a comfortable place to sleep, it can mean the difference between a good night’s rest and getting no sleep at all. Mattress pads can give your mattress a little extra cushioning, which is ideal for older mattresses, and can also hold eggshell padding in place and protect the surface of your mattress itself.

When selecting a mattress pad for your bed, be sure to choose one that is the made for the size mattress that you own, such as twin, full, or queen. Watch this video to learn how to install a mattress pad.

If you’re looking for beautiful, high-quality bedroom furniture in San Francisco, Mancini’s Sleepworld carries a broad range of mattress brands and mattress protectors and has several locations in Northern California. Call us at (800) 647-5337 to learn more.

The Essentials of Caring for Your Mattress

Proper support is essential for getting a night of recuperative rest, and a new mattress is an investment in your quality and comfort of sleep. To keep it in good condition, keep a few mattress care tips in mind.

Proper Installation

After purchasing a new mattress or bed, it’s important for it to be correctly assembled. If installed incorrectly, it’s possible that your new mattress or sleep set could be damaged or be uncomfortable to sleep on. A new mattress will sometimes have an odor when it is first unpacked. Give your new mattress a few hours to air out before adding your bedding and any smells should dissipate quickly.

Proper Protection

A supportive bed frame is necessary for keeping your mattress in good condition. If your bed is queen or king-sized, be sure that the frame has strong support in the center to prevent your mattress from sagging, which could cause damage to your mattress and discomfort when sleeping. A high-quality, washable mattress pad is a smart investment to help keep your mattress in good condition. It will prevent staining to the mattress fabric and you can wash it along with your bedding, which will help keep your sleep set fresh.

Proper Care

Using a mattress pad will help keep your mattress clean, but if you are still concerned about cleanliness, avoid using dry cleaning products on your mattress which can damage the outer fabric or filling. Instead, vacuuming is the recommended solution for cleaning your mattress. If your mattress is stained, be sure to use only a mild soap, and always avoid getting your mattress wet. To get the longest lifespan out of your mattress, rotate it every three to four months, flipping it over top-to-bottom as well as lengthwise.

If you are looking for a San Francisco mattress store, Mancini’s Sleepworld specializes in high-quality mattresses, bedroom furniture, headboards, and other bedding accessories. To learn more about our products and locations, call us at (800) 647-5337.

Mattress Financing Options

You might discover that you need a new mattress at the most inconvenient moment, when you aren’t sure if you can afford to make such a significant purchase. Luckily, at Mancini’s Sleepworld, we offer mattress financing for qualifying customers and purchases. Customers can apply for mattress financing for purchases made inside our mattress store, but not for online mattress purchases.

We offer a 48-month interest-free mattress financing option for all Tempur-Pedic mattresses, IComfort Sleep Systems by Serta, and any purchases made with your Mancini’s Sleepworld credit card of $4800 or more. We also offer mattress financing plans that charge no interest if your balance is paid in full within 12, 18, or 24 months. These financing plans are also available for all Tempur-Pedic mattresses and IComfort Sleep Systems by Serta. These financing offers are available subject to credit approval, and may have minimum monthly payment requirements.

If you’re interested in learning more about financing an IComfort Sleep System by Serta or Tempur-Pedic mattress near San Francisco, come see us at Mancini’s Sleepworld. We also offer various promotions and discounts throughout the year. To learn more about our mattress store and mattress selection, call us today at (800) 647-5337.

Looking Back at the History of the Mattress

The average person buys three to five mattresses during his lifetime, and most people have visited multiple mattress stores in search of the perfect bed and mattress. In ancient times, a person might keep the same mattress for his entire life, and most mattresses were handmade at home. Here is a look back at the complex and surprising history of the mattress.

The Earliest Beds and Mattresses

Beds were created about 10,000 years ago during the Neolithic Age. In 3400 BCE, rich Egyptians constructed beds out of raised pallets made of ebony or gold. Commoners slept on mattresses constructed from heaps of palm bows. During the Roman Empire, the first luxury beds were designed. Mattresses were stuffed with reeds, hay, wool, or feathers. During the Renaissance, mattresses were stuffed with straw, pea shucks, or feathers, and covered with velvet, brocade, or silk.

Introduction of Spring Mattresses, Futons, and Memory Foam Mattresses

By the late 18 th century, beds were crafted from iron, and mattresses were made from cotton. In 1865, the first coil spring mattress was introduced, and by the 1930s, innerspring mattresses were increasingly common. The futon was developed in the 1940s, and foam mattresses and pillows in the 1950s.

The Complex Designs and Features of the Modern Mattress

When you visit your local mattress store, you have hundreds of options for mattress designs and materials. You can choose between mattresses of various firmness levels, and have the choice of a memory foam mattress, waterbed, spring mattress, latex mattress, or an organic, all-natural mattress. You can also find mattresses with advanced features that allow you to adjust the position of the bed to improve your posture and sleep.

At Mancini’s Sleepworld, our mattress store in San Francisco sells a wide variety of affordable, high quality mattresses from top mattress brands such as Sealy. Our mattress experts can guide you through the selection process by evaluating your needs and allowing you to try out mattresses to find the right fit for you. To learn more about our mattress and bed selection, call us today at (800) 647-5337.

Mattress Shopping 101

When it’s time for you to buy a new mattress, you might find yourself overwhelmed by the huge variety of mattress options available at your local mattress store. The mattress that you choose should be high quality, comfortable, and supportive enough to prevent aches, pains, and spine problems.

Watch this video for some great tips for mattress shopping at your local mattress store. If you do your research on various mattress brands, types, and materials ahead of time, you’ll have much more success at the mattress store.

At Mancini’s Sleepworld, we sell high quality, affordable spring, coil, and memory foam mattresses in San Francisco. We have mattresses by all of the top mattress brands, including Serta, Sealy, Kluft, Aireloom, Englander, Tempur-Pedic, Stearns and Foster, and Simmons. To learn more about our selection of high quality mattresses, beds, bedding, and bedroom furniture, call us today at (800) 647-5337.

Choosing the Best Mattress for Your Sleep Style

Purchasing a high quality mattress from your local mattress store is absolutely crucial to ensuring that you consistently get a good night’s sleep. Whether you choose a memory foam mattress, a Beautyrest Mattress by Simmons, or an IComfort Sleep System by Serta, your mattress will significantly affect how you sleep. Here is a guide to choosing the best mattress for your own personal sleeping style.

Best Mattresses for Side Sleepers

Most people sleep on their sides, and may switch from one side to another during the night. Sleeping on your side places excess pressure on your neck, shoulders, and hips. You need to find a mattress at your mattress store that provides extra support for these areas so that you don’t end up with joint or muscle pain. You should look for a high quality mattress that is somewhat soft, such as a memory foam mattress or a Serta Beautyrest Classic pocketed coils mattress.

Best Mattresses for Back Sleepers

Sleeping on your back puts additional strain on the muscles and vertebrae. You need a mattress that supports the lower back and does not push against the spine. You should avoid purchasing a stiff mattress or one with springs, as it will not support the curvature of your spine. Additionally, a mattress that is too soft won’t provide enough back support. Instead, find a medium-firm mattress, like a Tempur-Pedic Contour mattress, or an IComfort Sleep System by Serta.

Best Mattresses for Stomach Sleepers

Many people choose to sleep on their stomach if they have lower back problems. Stomach sleeping requires a mattress that is firm and stiff, to prevent the body from sinking into the mattress. You should consider purchasing a Serta Perfect Sleeper innerspring mattress.

If you’re looking for the best mattresses in San Francisco for your sleep style, come see us at Mancini’s Sleepworld. Our mattress store carries high quality mattresses from every top mattress brand, including Serta, Sealy, Kluft, Aireloom, Simmons, Tempur-Pedic, and Englander. To learn more about our mattress, bedding, and furniture selection, call us today at (800) 647-5337.

How Many Pillows Do You Need?

When picking out key items of bedroom furniture, you should focus on finding the perfect mattress and bedding to improve your comfort. One of the most important decisions you’ll make is finding just the right style, type, and number of pillows for your bed. The number of pillows that you need primarily depends upon your own personal aesthetics and comfort.

Your pillows should provide enough support to elevate your head to the same level it is when you’re sitting or standing. This relieves pressure on your neck and shoulders, and prevents aches and pains. If you routinely lie in bed to read, work on your laptop, or watch television, you’ll need an extra throw pillow to prop your head up at the appropriate angle. Some people also prefer extra pillows to support their lower back, feet, or knees while sleeping.

If you’re in need of a new bed near San Francisco, come check out our amazing bedding selection at Mancini’s Sleepworld. We have high quality pillows, sheets, and mattress protectors that will make your bed cozy and comfortable. To learn more about our selection and mattress store locations, call us today at (800) 647-5337.

Must-Have Items for Your Bedroom

While most people are aware of the key pieces of furniture they need for their living room or kitchen, they may not realize that certain pieces of bedroom furniture can improve the comfort and functionality of their bedroom. Beyond just having a high quality mattress, you should also pick out a few other bedroom furniture items. Here is a look at the must-have items for your bedroom.

A High Quality Mattress

When you buy a high quality, comfortable mattress at your local mattress store, it will improve your sleep for years to come. When searching for the best mattress for your needs, consider the mattress’ construction, materials, and brand. A good mattress can last 10 to 15 years with the proper care, while a cheap, poorly constructed one may only last a few years.

Nightstands With Plenty of Storage

Nightstands are the perfect place to stow necessary bedtime items out of sight. Your nightstand should have a drawer, a shelf, and plenty of space on top for your lamp, phone, and an alarm clock. You’ll have everything you need at arm’s reach, and can minimize bedroom clutter by storing odds and ends in the nightstand’s drawer. If your nightstand has a shelf, you can store books, magazines, or other bedtime reading material.

Comfortable Bedding and Pillows

You want your bedroom to be a comforting place that you can retreat to for a good night’s rest. Having the right bedding and pillows will go a long way towards improving your sleep, and in turn, your overall health. Choose bedroom textiles that are pleasant but serene. Your pillow should be firm, your bedding should be cozy, and you should have curtains or window coverings that let in just the right amount of light.

If you’re looking for the best selection of affordable, attractive bedroom furniture near San Francisco, come see us at Mancini’s Sleepworld. We carry a variety of top brand mattresses, mattress covers, bedding, and bedroom furniture at each of our convenient locations throughout Northern California. To learn more about our merchandise and locations, call us today at (800) 647-5337.

Tips for Making Your Small Bedroom Feel Roomier

A small bedroom can either feel cozy and comforting, or cramped and claustrophobic. By picking out just the right combination of bedroom furniture and bedding, you can make your small bedroom the perfect retreat from your daily stressors.

Watch this video for some great tips for making your small bedroom feel roomier. You’ll get advice on the ideal bedroom furniture, lighting, bedding, and color scheme to improve the overall aesthetics of your bedroom.

If you’re planning a bedroom makeover and are in need of a new mattress, mattress cover, bedding, or bed near San Francisco, come see us at Mancini’s Sleepworld. We have a huge selection of bedding and bedroom furniture that is both high quality and affordable. To find one of our mattress store locations near you, call us today at (800) 647-5337.

Fighting Back Against Insomnia

There are many different factors that can contribute to insomnia, including diet, genetics, overall health, and even sleeping on the wrong mattress. If you don’t try to manage your insomnia, your risk of serious health problems may increase significantly. Here are some of the ways that you can fight back against insomnia and improve your health and happiness.

Upgrade Your Mattress

Sleeping on an old or poor quality mattress can disrupt your natural sleep rhythms. You should visit a mattress store near you and try out the different brands and styles of mattresses that they offer. Many people with sleep problems find that a memory foam mattress works well for them, as it conforms to the shape of their body and increases their comfort. Others swear by Tempur-Pedic mattresses, or Beautyrest mattresses by Simmons.

Try to Maintain a Regular Sleep Schedule

While it’s easier said than done, maintaining a regular sleep schedule can reduce your periods of insomnia. You can re-set your biological clock by going to bed and waking up at the same time every day, regardless of how much sleep you got or what day of the week it is. Eventually, your body will adjust to the schedule, and it will become easier to fall asleep.

Adopt a Healthy Lifestyle

Your lifestyle significantly affects how well you’re able to sleep. You should avoid taking naps during the day, as that will make it harder to sleep at night. You should also limit your intake of alcohol, caffeine, and nicotine, as they can severely disrupt your sleep patterns. Try to avoid eating high calorie, rich meals within two hours of bed, and commit to a regular daily exercise routine.

At Mancini’s Sleepworld, we can help you pick out a new memory foam mattress near San Francisco that will improve your sleep considerably. Each one of our conveniently located mattress stores carries a variety of high quality, top brand mattresses, so it’s easy to find one that meets your needs and budget. To learn more about our mattress selection, call us today at (800) 647-5337.

What is the Best Temperature for Sleeping?

People can usually answer whether they prefer to sleep hot, cold, or somewhere in between. But did you know that the temperature of your bedroom can actually affect the quality of your sleep? In addition to a good mattress, the right thermostat setting can help you fall asleep easier and stay asleep. Read on to learn more about nighttime temperatures.

A cool temperature setting, right around 65 degrees Fahrenheit, mimics your body’s resting temperature, which decreases to initiate sleep. Therefore, a cool room can help you fall asleep easier because your body has to work less. Wearing socks or using blankets will help keep you warm enough to get a good night’s sleep. If your bedroom is too hot or cold, it can affect the longevity of your rest and even your deep sleep REM cycle, which is your dream state.

If you are looking to enhance your sleep with the right bed in San Francisco, visit Mancini’s Sleepworld today. We offer competitive prices for our top of the line mattresses, as well as the best customer service around. Call (800) 647-5337 or visit one of our many locations today.

Smart Furniture Tricks for Small Bedrooms

You don’t always have control over the space in your home. A small bedroom can make you feel cramped and can even affect your sleep at night. There are ways, however, to accommodate your tight space with smart bedroom furniture and arrangements. Read on for more furniture solutions for small rooms.

Bed Solutions

A bed can be your most helpful tool when it comes to fitting all the necessary amenities into a small room. You don’t necessarily have to sacrifice bed size to make it work. A daybed offers a unique solution by providing a way to double your bed as daytime furniture. Daybeds come in all kinds of attractive styles. They can act as couches, store things in pull out drawers, and can be decorated with pillows and throws for comfortable lounging. Daybeds make great guest beds, especially when space is limited. A bed with underneath storage space or built-in shelves can be a lifesaver.

Collapsible or Multi-Use Furniture

Sometimes a tight space can best be navigated by folding your furniture up when not in use. Collapsing furniture can be especially helpful if you use your bedroom for more than just sleeping. Some desks, shelves, and lighting fixtures can be collapsed or folded to create more room. Additionally, multi-use furniture can provide the perfect solution for space in your bedroom. Ottomans provide storage, as well as a place to sit. Dressers can double as desks or nightstands, and storage can be snuck into most any kind of furniture.

Arrangement Solutions

When arranging your bedroom furniture, pay some mind to the layout of the room. Try to place your bed along the longest wall with at least three feet between it and the door. Choose small furniture with many drawers or shelves, if possible. Place surfaces, such as a desk or chest, at the end of your bed to maximize wall space. Shelves that hang on the wall can help open up more space, as well.

Here at Mancini’s Sleepworld, we are committed to helping you find bedroom furniture that works for you. Shop from our wide selection of kid’s furniture and more at the best mattress store in San Francisco. Call (800) 647-5337 or visit one one of our locations today.

The Benefits of Making Your Bed Daily

When trying to begin your day right, every decision counts. One of the simplest ways to get your morning off to a smooth start is by making your bed. It can seem like a hassle, but you may change your mind once you see how quick and refreshing it can be.

Watch the video to discover the ways a tidy bed can benefit you. Making a bed takes no longer than five minutes, which is just a fraction of your morning. The feeling of completion will set you on a path of accomplishment all day. If your bed is a work surface of any kind, a smooth space makes it much more productive. Also, jumping into bed at night is twice as nice when you pull back the neatly tucked covers.

When you find the perfect mattress at Mancini’s Sleepworld in San Francisco, you’ll want to make your bed every morning. Call (800) 647-5337 or visit us today to choose from a variety of quality mattresses.

A Couple's Guide to Choosing a Mattress

Whether you look forward to getting into your bed at night depends on how well you sleep and how comfortable you feel. If you have a partner you know how difficult this may be. You spend a lot of time sharing a bed with your partner, so improve the experience by choosing a quality mattress. You may both have different bed preferences when it comes to mattresses or sleeping arrangements. Read on for helpful tips on choosing a mattress that fits your needs as a couple.

What a Quality Mattress Can Do for Couples

Partners often have differing sleep styles or circumstances that affect one another’s rest at night. An average person can change positions anywhere from 40 to 60 times a night. This may create issues in your relationship over bed space, or perhaps one’s movements are disturbing the peace. The right mattress can give you enough space and be adjusted to fit both partners’ sleeping needs. Take the time to research your options and consider each other’s preferences while mattress shopping. Choosing the right mattress will ensure your wellness as a couple and as individuals.

Consider Your Mattress Options

Discuss as a couple what makes the perfect mattress. This may include firmness or softness, a king sized or full, or one that is hypoallergenic. Mattresses can be customized with special features to accommodate you both. If you have different sleeping schedules, you may want to minimize movement with a Memory Foam. Choose a therapeutic Tempur-Pedic, or a bed that can have separate positions on either side. An air top mattress allows you to adjust the firmness on both sides of the bed.

Visit the Mattress Store Together

When it is time to make the purchase, be sure to go to together to choose a mattress. Keep each other’s preferences in mind and know where you’re willing to be flexible. Go ahead and try the mattresses out. Lie down together on the mattresses of your choice and determine which one feels right to both of you.

The friendly sales representatives at Mancini’s Sleepworld are happy to answer all your mattress questions. Let us help you find the right couple’s mattress. Call (800) 647-5337 or visit our mattress store in San Francisco for a superior mattress experience.

Page 1 of 15 1 2 3 4 5 6 7  . . . 11 12 13 14 15   Next

New Offer!